Therapy
How can we help?
At Whole Kids Health, we believe in fostering autonomy and promoting resilience. We encourage clients to actively participate in their treatment, empowering them to make choices that align with their values and goals. By developing a collaborative understanding of each person, we consider their unique needs and preferences to provide personalized care.
To learn more about our therapeutic modalities, please explore the information below. Our dedicated team is here to support you on your journey towards improved mental health and overall well-being.
Looking for group treatment?
Find our groups here!
We can help with…
The Whole Kids Health team is dedicated to providing compassionate, client-centred care. We recognize each person's uniqueness, offering flexible, individualized treatment plans based on evidence-based approaches proven to be effective.
Academic/performance stress
Anxiety (e.g., generalized, social, separation anxiety)
Attention and concentration
Challenging behaviours
Educational/learning difficulties
Emotion regulation difficulties
Friendships/bullying
Low mood/depression
Panic attacks
School avoidance
Self-esteem and self-concept
At Whole Kids Health, we recognize the connection between physical and psychological well-being.
In addition to our clinical psychology services we also offer specific support and programs for children, youth and families with medical conditions and/or physical symptoms. Click below to learn more about health psychology and how we can help.
Our services are grounded in evidence-based treatments.
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Cognitive Behavioural Therapy
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Acceptance and Commitment Therapy
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![Dialectical Behavioural Therapy]()
Dialectical Behavioural Therapy
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Motivational Interviewing
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Emotion-Focused Family Therapy
Connecting you with therapy services
1
Complete an intake.
You will complete a brief intake questionnaire so that we may learn about your needs and goals. This also helps ensure that our services are right for you.
2
Meet your clinician.
Ready to be matched? We will share who from our team is the best fit for your needs and preferences, invite you to read their clinician bio, and answer any questions.
3
Whole Kids Care Plan.
The Whole Kids Care Plan is your starting point with us. Your clinician will collaborate with you to create a personalized treatment plan based on history, functioning, needs, and goals.
4
Ready, set, action!
Therapy involves putting your Whole Kids Care Plan into action. With your clinician, you will work together on your goals, learning new skills and strategies along the way.
